It’s time you get to the root cause and uncover why you struggle with unwanted weight, feel so sluggish and maybe even struggle with heavy and/or painful periods.
Learn how to boost your metabolism and support your hormones through Hair Tissue Mineral Analysis!
Ready to take your health into your own hands? You can KNOW what foods to eat and what supplements to take to support your metabolism and hormones. No more guesswork!
Introducing...

Your Personalized Step-By-Step Roadmap To Balancing Your Hormones Through Hair Tissue Mineral Analysis to help you re-ignite your metabolism and feel your BEST.
The Metabolism Starter Package is the ultimate 1:1 coaching session that will set you on the path of energized confidence. You will leave know EXACTLY what foods you should be eating, what lifestyle changes you need to implement and which supplements are the best option for you, to get your metabolism working for YOU again. ??♀️ No more wondering why your metabolism feels 'broken'??♀️ No more guessing what is needed to restore your gut??♀️ No more wasting money on random supplements that aren't actually helping you??♀️ No more wondering what you need to do to support your digestion, adrenal and thyroid function??♀️ No more second guessing what and when you 'should' be eating.??♀️ No more spending hours on the internet searching for 'solutions' ??♀️ No more feeling confused, defeated and disorganized
If you're a busy do-it-all woman, who wants to understand what your body NEEDS to boost your metabolism, feel consistent energy and easy, pain-free periods, this is for YOU! It’s time to leave the overwhelm behind and get clear concise answers to all your metabolism and hormone questions!
The secret to optimizing your metabolism and feeling your BEST is balancing hormones and minerals. THIS is what moves the needle! This is what will put you on a path to finally losing weight (in a healthy way), feeling consistent energy and a happy stable mood!
Let's be honest. One size fits all approaches don't work. Neither does tracking macros, counting calories or spending hours at the gym. When it comes to releasing weight and FEELING freaking incredible in your body, balancing your hormones by repleting your body is a must. I get how overwhelming it can feel when you don’t know what to focus on - you're not alone, and there is a solution. Imagine how different life would FEEL if you could get to the bottom of what's causing your symptoms and what your body needs to optimize your metabolism and hormones so you could finally feel like yourself again?
What my clients are saying


The Metabolism Boosting Starter Package is for you if you're after
➡️Consistent energy throughout the day➡️ A healthier metabolism for sustainable weight loss➡️To lift brain fog and improve productivity➡️Lower stress, improve ability to manage➡️Reduced PMS symptoms➡️Easier, pain free cycles➡️Improved mood and less anxiety
Here's how I can help you get there inside The Metabolism Boosting Starter Package
1. Hair Tissue Mineral Analysis2. Body Systems Assessment to identify hormonal imbalances3. 60 minute 1:1 coaching consult to deep dive into your health history & symptoms4. Customized hormone-based protocol including nutrition therapy, supplements and lifestyle recommendations to support your metabolism and other goals
What is a Hair Tissue Mineral Analysis
Hair Tissue Mineral Analysis identifies how well your cells are using (or NOT using) minerals. This matters, as 80-90% of hormonal symptoms/health issues can be due to mineral imbalances and deficiencies. Minerals are the basic 'spark plugs' of life and help our hormones function as chemical messengers in the body.
What Hair Tissue Mineral Analysis can do for you
1. Your Metabolism Type and your nutritional needs 2. Thyroid & adrenal function, digestion and blood sugar (all of which are incredibly important for hormone and metabolism health) 3. Targeted supplements to improve your symptoms & health - you shouldn’t randomly take supplements, or for an extended period of time without testing and knowing what's going on 4. Assessing toxic metals in the body - Assisting in the removal of toxins is one of the primary goals of HTMA to support hormone balance and a healthy metabolism 5. Mental Health - HTMA can help identify metal toxicities and mineral deficiencies that can lead to things like depression, anxiety and ADHD. HTMA is one of the MOST valuable functional tests available that can show us what's happening on a deep level. ⬇️⬇️⬇️ In order to give you a great experience and personalized attention, there are limited spots available - secure your Metabolism Boosting Starter Package Session for October 2023!