Are you ready to unlock the metabolism-boosting secrets to get on the path of shifting the hormone 'pudge' and feel all-day energy without tracking calories/counting macros/hours at the gym?
If so, pull up a seat, because this is for you! ?
The FREE hormone and metabolism reset experience to help you get on the path of feeling lighter on your feet & more energized with so much ease, without having to worry about food calculus and intense HIIT or crossfit workouts.
This interactive LIVE event is happening April 29-May 3 (replays will be available!)
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If you're a high-achieving woman, always on the go and you find yourself saying "I'm trying to eat healthy and exercise, but I am so tired of not seeing results" - THIS is for you!
Get ready for the essential strategies you need to reset your hormones & that allow you to jump into a leaner and healthier version of YOU.
During this 4-Day experience, we are going to put together a strategy with simple actionable steps you can implement RIGHT AWAY to make that possible.
DOES THIS SOUND FAMILIAR?
?You feel like your tummy, arms, and waist are bigger than they should be and your clothes don't fit comfortably anymore although you feel like you're eating healthy (at least most of the time), and exercising
?You feel tired throughout the day, and you know what that 3 PM slump feels like...more coffee
?Bloating, loose bowels, or constipation. Your tummy just can't catch a break.
?You want to scream that time of the month, and feel very frustrated and angry, and might have heavy and/or painful periods to top it off
? Symptoms of anxiety, like irritability, overwhelm, trouble making decisions.
BUT YOU'RE FEELING STUCK BECAUSE...
? You feel like you're eating healthy, doing the workouts, but you're not seeing results
? You've followed the diets and fads and you're sick of not getting anywhere
? You're feeling overwhelmed with all the conflicting information out there about hormones and weight loss
? It's difficult for you to 'stick' with diets, because you feel like you're starving and they are not sustainable
? You're feeling exhausted, you may even had blood tests but your doctor keeps saying everything is fine.
WHAT IF I TOLD YOU THAT IT'S NOT YOU - IT'S YOUR HORMONES!
If you said YES to at least one of these symptoms above, and you're thinking 'yes that's me!', then this 4 Day Metabolism Reset Protocol is for you.
I've had the pleasure of working with the most amazing women in the past year, and of course, would love to work with you inside The Hormone Harmony Solution Weight Loss & Wellness Program
I created this 4- Day Metabolism Reset Protocol for women, just like you, so that you can feel empowered with knowledge on what to focus on to help you get the lasting results you're after!
I'll be sharing a lot of my most valuable information with you over these 4 days together. Many of the same things I teach my 1:1 private clients.
SUMMER 2024 IS SO CLOSE! And if you want things to look differently for you in the next few weeks/months and LONG TERM NOW is the time to jump in! Especially if you're tired of the old-school health trends and fads that don't work for you (anymore)!
READY?! Let's dig a little bit deeper into what you will be learning
Day 1 - Prime your hormones
Let's look at simple ways to start optimizing your hormones and unlock the path to consistent HIGH energy & fat release. I'll be sharing the secrets about aligning the top 3 hormones that make or break your success.
Day 2 - Boost your metabolism
Discover the ways you're causing metabolic damage every day, simple ways to activate your sleepy metabolism (including what to eat/not to eat & movement), and how to create metabolic flexibility (so you can eat cake and ice cream without 'gaining')
Day 3 - Stress & Hormone Harmony
Learn how stress is leading to the 'extra' that you can't seem to lose, and the things you're doing every day that are elevating your cortisol levels (hint it's more than the mental pressures!).
We're going to dive into top ways to control cortisol using effective strategies and foods to balance stress hormones, causing low energy and feeling 'heavy' so you can live life feeling a balance of energized and calm.
Day 4 - Clearing Detoxification Pathways & Gut Health
Let's talk about gut health (bloat, poops, leaky gut etc) and liver detox diving into the right foods to eat for removing excess hormones and toxins and re-ignite your fat-burning and energy-fueling hormones.
We will also be doing a deep dive into the REAL REASONS of period struggles - including inflammation, estrogen dominance and thyroid issues.
GET READY TO GET ON THE PATH OF JUMPING INTO A LEANER & HEALTHIER VERSION OF YOU WITH THE EXACT STEP-BY-STEP METHOD THAT'S HELPED 100's OF WOMEN MAKE THE SHIFT
FREE 4-DAY EXPERIENCE
m I've been where you have been too. This is my own before and after - and I did it! And you can too!
Hey, I'm Jasmin! Registered Nurse and Hormone Nutritionist. I am SO pleased to meet you.
When I did all of the things to boost my metabolism + balance my hormones, I started to realize that I wasn't only losing weight with much more ease, but I was able to maintain it in the long term (10 years and counting!).
I was feeling much more energetic than before, I felt MUCH happier and calmer, and people started noticing.
And inside The Metabolism Reset Protocol, I am going to show you exactly how I did this, which is the same strategy I've taught 100s of women to implement, so they could get on their own path of jumping into leaner & healthier version of themselves!
Can't wait to see you inside!
